I just read a great article on the Huffington Post website that was written by Charlotte Reznick, Ph.D. who is a child educational psychologist and an Associate Clinical Professor of Psychology at UCLA.

Here is the beginning of the article. I recommend you read the whole thing for some great quick ideas on assisting your child to recognize and deal with his/her emotions and finding peace within.

“What better way to help a child find happiness than to start within — being her own best friend. When your child has a best friend inside, she can be happy no matter what storms of life are outside. With a strong foundation of self-love and self-acceptance, kids learn to value their own company and integrity over just fitting in. They realize they can nurture and depend on themselves.

Like six-year-old Chloe who ran from the playground because she felt excluded and…”
Continue reading here
http://www.huffingtonpost.com/charlotte-reznick-phd/children-happiness_b_825340.html


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